PEPPER DOG vs ROASTED EGGPLANT DIP
Nutrition comparison per 100 g serving
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PEPPER DOG wins in 6 out of 12 nutrient categories
PEPPER DOG: 6
vs
ROASTED EGGPLANT DIP: 3
(3 ties)
Overview
| Nutrient | PEPPER DOG | ROASTED EGGPLANT DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 36 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER DOG | ROASTED EGGPLANT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER DOG | ROASTED EGGPLANT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 283 MG | 250 MG |