PEPPER DOG vs CLASSIC SPINACH DIP
Nutrition comparison per 100 g serving
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PEPPER DOG wins in 7 out of 11 nutrient categories
PEPPER DOG: 7
vs
CLASSIC SPINACH DIP: 3
(1 ties)
Overview
| Nutrient | PEPPER DOG | CLASSIC SPINACH DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 275 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 10 g | 7.5 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER DOG | CLASSIC SPINACH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | PEPPER DOG | CLASSIC SPINACH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 280 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 283 MG | 162 MG |