PEPPER DOG vs SAM'S SALSA VERDE

Nutrition comparison per 100 g serving

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PEPPER DOG wins in 7 out of 11 nutrient categories

PEPPER DOG: 7 vs SAM'S SALSA VERDE: 2 (2 ties)

Overview

Nutrient	PEPPER DOG	SAM'S SALSA VERDE	Winner
Calories	33 cal	83 cal
Protein	3.3 g	0 g
Carbs	10 g	10 g	Tie
Fat	0 g	1.7 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPER DOG	SAM'S SALSA VERDE	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	PEPPER DOG	SAM'S SALSA VERDE
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	217 MG
Sodium, Na	283 MG	383 MG

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