PEPPER DOG vs FRESH MANGO PINEAPPLE SALSA
Nutrition comparison per 100 g serving
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PEPPER DOG wins in 8 out of 11 nutrient categories
PEPPER DOG: 8
vs
FRESH MANGO PINEAPPLE SALSA: 1
(2 ties)
Overview
| Nutrient | PEPPER DOG | FRESH MANGO PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER DOG | FRESH MANGO PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | PEPPER DOG | FRESH MANGO PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 283 MG | 0 MG |