PEPPER DELIGHTS vs VLASIC
Nutrition comparison per 100 g serving
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PEPPER DELIGHTS wins in 4 out of 10 nutrient categories
PEPPER DELIGHTS: 4
vs
VLASIC: 3
(3 ties)
Overview
| Nutrient | PEPPER DELIGHTS | VLASIC | Winner |
|---|---|---|---|
| Calories | 171 cal | 107 cal | |
| Protein | 9.8 g | 0 g | |
| Carbs | 4.9 g | 25 g | |
| Fat | 9.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER DELIGHTS | VLASIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.3 MG | 0 MG |
Minerals
| Mineral | PEPPER DELIGHTS | VLASIC | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 607 MG |