PEPPER CRUSTED PASTRAMI vs PEPPERONI
Nutrition comparison per 100 g serving
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PEPPER CRUSTED PASTRAMI wins in 5 out of 11 nutrient categories
PEPPER CRUSTED PASTRAMI: 5
vs
PEPPERONI: 4
(2 ties)
Overview
| Nutrient | PEPPER CRUSTED PASTRAMI | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 82 cal | 464 cal | |
| Protein | 11.8 g | 17.9 g | |
| Carbs | 4.7 g | 0 g | |
| Fat | 2.4 g | 42.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER CRUSTED PASTRAMI | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER CRUSTED PASTRAMI | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 718 MG | 1,929 MG |