PEPERONI HERRING FILLETS vs RUBINSTEIN'S
Nutrition comparison per 100 g serving
Ad 468x60
RUBINSTEIN'S wins in 6 out of 10 nutrient categories
PEPERONI HERRING FILLETS: 1
vs
RUBINSTEIN'S: 6
(3 ties)
Overview
| Nutrient | PEPERONI HERRING FILLETS | RUBINSTEIN'S | Winner |
|---|---|---|---|
| Calories | 241 cal | 175 cal | |
| Protein | 4.5 g | 20.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 25 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPERONI HERRING FILLETS | RUBINSTEIN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPERONI HERRING FILLETS | RUBINSTEIN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 159 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 439 MG | 429 MG |