PEPERONCINI vs SWEET FIRE PICKLED TINY BEETS
Nutrition comparison per 100 g serving
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SWEET FIRE PICKLED TINY BEETS wins in 5 out of 10 nutrient categories
PEPERONCINI: 4
vs
SWEET FIRE PICKLED TINY BEETS: 5
(1 ties)
Overview
| Nutrient | PEPERONCINI | SWEET FIRE PICKLED TINY BEETS | Winner |
|---|---|---|---|
| Calories | 390 cal | 167 cal | |
| Protein | 4 g | 1.7 g | |
| Carbs | 2 g | 43.3 g | |
| Fat | 42 g | 0 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPERONCINI | SWEET FIRE PICKLED TINY BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 12 MG |
Minerals
| Mineral | PEPERONCINI | SWEET FIRE PICKLED TINY BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 133 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 930 MG | 217 MG |