PEPERONCINI vs PICKED SLICED SALAD BEETS
Nutrition comparison per 100 g serving
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PEPERONCINI wins in 6 out of 9 nutrient categories
PEPERONCINI: 6
vs
PICKED SLICED SALAD BEETS: 2
(1 ties)
Overview
| Nutrient | PEPERONCINI | PICKED SLICED SALAD BEETS | Winner |
|---|---|---|---|
| Calories | 390 cal | 83 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 2 g | 20 g | |
| Fat | 42 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPERONCINI | PICKED SLICED SALAD BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PEPERONCINI | PICKED SLICED SALAD BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Sodium, Na | 930 MG | 67 MG |