PEPERONCINI vs SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
PEPERONCINI wins in 6 out of 9 nutrient categories
PEPERONCINI: 6
vs
SLICED RIPE OLIVES: 2
(1 ties)
Overview
| Nutrient | PEPERONCINI | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 390 cal | 156 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 2 g | 6.3 g | |
| Fat | 42 g | 15.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPERONCINI | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PEPERONCINI | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Sodium, Na | 930 MG | 781 MG |