PEPERONCINI vs CHEF SALAD

Nutrition comparison per 100 g serving

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PEPERONCINI wins in 5 out of 10 nutrient categories

PEPERONCINI: 5 vs CHEF SALAD: 4 (1 ties)

Overview

Nutrient	PEPERONCINI	CHEF SALAD	Winner
Calories	18 cal	122 cal
Protein	0 g	7.1 g
Carbs	3.6 g	4.1 g
Fat	0 g	8.7 g
Fiber	3.6 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PEPERONCINI	CHEF SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	13 MG

Mineral	PEPERONCINI	CHEF SALAD
Calcium, Ca	0 MG	108 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	1,286 MG	322 MG

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