PENNONI NO. 38 PASTA vs BEEF RAVIOLI

Nutrition comparison per 100 g serving

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PENNONI NO. 38 PASTA wins in 10 out of 15 nutrient categories

PENNONI NO. 38 PASTA: 10 vs BEEF RAVIOLI: 3 (2 ties)

Overview

Nutrient	PENNONI NO. 38 PASTA	BEEF RAVIOLI	Winner
Calories	357 cal	211 cal
Protein	14.3 g	8.8 g
Carbs	71.4 g	32.5 g
Fat	1.8 g	5.3 g
Fiber	3.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PENNONI NO. 38 PASTA	BEEF RAVIOLI	Winner
Folate, total	332 UG	0 UG
Niacin	6.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PENNONI NO. 38 PASTA	BEEF RAVIOLI
Calcium, Ca	27 MG	26 MG
Iron, Fe	3.0 MG	1.8 MG
Potassium, K	248 MG	132 MG
Sodium, Na	0 MG	246 MG

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