PENNINE RIGATE #42 PASTA vs LUNCKOW BEAN THREAD VERMICELLI

Nutrition comparison per 100 g serving

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PENNINE RIGATE #42 PASTA wins in 9 out of 14 nutrient categories

PENNINE RIGATE #42 PASTA: 9 vs LUNCKOW BEAN THREAD VERMICELLI: 2 (3 ties)

Overview

Nutrient	PENNINE RIGATE #42 PASTA	LUNCKOW BEAN THREAD VERMICELLI	Winner
Calories	357 cal	448 cal
Protein	10.7 g	0 g
Carbs	75 g	112 g
Fat	0.9 g	0 g
Fiber	3.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PENNINE RIGATE #42 PASTA	LUNCKOW BEAN THREAD VERMICELLI	Winner
Niacin	6.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PENNINE RIGATE #42 PASTA	LUNCKOW BEAN THREAD VERMICELLI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	6 MG

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