PENNE WITH TOMATO AND BASIL SAUCE vs PASTA, SPAGHETTI

Nutrition comparison per 100 g serving

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PENNE WITH TOMATO AND BASIL SAUCE wins in 6 out of 10 nutrient categories

PENNE WITH TOMATO AND BASIL SAUCE: 6 vs PASTA, SPAGHETTI: 3 (1 ties)

Overview

Nutrient	PENNE WITH TOMATO AND BASIL SAUCE	PASTA, SPAGHETTI	Winner
Calories	140 cal	5 cal
Protein	3.6 g	0 g
Carbs	26.4 g	0 g
Fat	3 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PENNE WITH TOMATO AND BASIL SAUCE	PASTA, SPAGHETTI
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	152 MG	0 MG
Sodium, Na	200 MG	10 MG

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