PENNE RIGATE PASTA vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 7 out of 12 nutrient categories
PENNE RIGATE PASTA: 2
vs
SHOPRITE: 7
(3 ties)
Overview
| Nutrient | PENNE RIGATE PASTA | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 345 cal | 293 cal | |
| Protein | 7.3 g | 12.9 g | |
| Carbs | 78.2 g | 52.9 g | |
| Fat | 0.9 g | 2.9 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE RIGATE PASTA | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PENNE RIGATE PASTA | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 6 MG | 39 MG |