PENNE RIGATE vs RAVIOLI

Nutrition comparison per 100 g serving

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PENNE RIGATE wins in 5 out of 10 nutrient categories

PENNE RIGATE: 5 vs RAVIOLI: 4 (1 ties)

Overview

Nutrient	PENNE RIGATE	RAVIOLI	Winner
Calories	357 cal	220 cal
Protein	12.5 g	10 g
Carbs	73.2 g	33 g
Fat	1.8 g	4.5 g
Fiber	3.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PENNE RIGATE	RAVIOLI	Winner
Vitamin C, total ascorbic acid	26.8 MG	1.2 MG

Mineral	PENNE RIGATE	RAVIOLI
Calcium, Ca	0 MG	150 MG
Iron, Fe	3.2 MG	1.8 MG
Sodium, Na	0 MG	85 MG

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