PENNE RIGATE vs ROTINI NO. 75 PASTA

Nutrition comparison per 100 g serving

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ROTINI NO. 75 PASTA wins in 8 out of 16 nutrient categories

PENNE RIGATE: 0 vs ROTINI NO. 75 PASTA: 8 (8 ties)

Overview

Nutrient	PENNE RIGATE	ROTINI NO. 75 PASTA	Winner
Calories	375 cal	357 cal
Protein	12.5 g	12.5 g	Tie
Carbs	78.6 g	75 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PENNE RIGATE	ROTINI NO. 75 PASTA	Winner
Folate, total	0 UG	357 UG
Niacin	0 MG	5.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PENNE RIGATE	ROTINI NO. 75 PASTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.2 MG
Potassium, K	0 MG	214 MG
Sodium, Na	0 MG	0 MG	Tie

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