PENNE RIGATE #41 PASTA vs TORTELLINI

Nutrition comparison per 100 g serving

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PENNE RIGATE #41 PASTA wins in 9 out of 15 nutrient categories

PENNE RIGATE #41 PASTA: 9 vs TORTELLINI: 4 (2 ties)

Overview

Nutrient	PENNE RIGATE #41 PASTA	TORTELLINI	Winner
Calories	382 cal	270 cal
Protein	12.7 g	12.2 g
Carbs	76.4 g	43.5 g
Fat	1.8 g	6.1 g
Fiber	3.6 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	PENNE RIGATE #41 PASTA	TORTELLINI	Winner
Folate, total	282 UG	0 UG
Niacin	10.9 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PENNE RIGATE #41 PASTA	TORTELLINI
Calcium, Ca	31 MG	96 MG
Iron, Fe	3.5 MG	1.7 MG
Potassium, K	236 MG	200 MG
Sodium, Na	0 MG	304 MG

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