PENNE RIGATE vs PAPPARDELLE

Nutrition comparison per 100 g serving

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PENNE RIGATE wins in 5 out of 10 nutrient categories

PENNE RIGATE: 5 vs PAPPARDELLE: 3 (2 ties)

Overview

Nutrient	PENNE RIGATE	PAPPARDELLE	Winner
Calories	375 cal	306 cal
Protein	12.5 g	11.8 g
Carbs	73.2 g	55.3 g
Fat	2.7 g	2.9 g
Fiber	8.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PENNE RIGATE	PAPPARDELLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PENNE RIGATE	PAPPARDELLE
Calcium, Ca	36 MG	24 MG
Iron, Fe	3.2 MG	0.4 MG
Sodium, Na	0 MG	29 MG

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