PENNE RIGATE vs CHICKEN TORTELLINI

Nutrition comparison per 100 g serving

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PENNE RIGATE wins in 7 out of 14 nutrient categories

PENNE RIGATE: 7 vs CHICKEN TORTELLINI: 5 (2 ties)

Overview

Nutrient	PENNE RIGATE	CHICKEN TORTELLINI	Winner
Calories	357 cal	263 cal
Protein	12.5 g	12.6 g
Carbs	73.2 g	37.9 g
Fat	1.8 g	6.3 g
Fiber	3.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	PENNE RIGATE	CHICKEN TORTELLINI	Winner
Folate, total	214 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PENNE RIGATE	CHICKEN TORTELLINI
Calcium, Ca	0 MG	74 MG
Iron, Fe	3.2 MG	1.1 MG
Sodium, Na	0 MG	368 MG

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