PENNE RIGATE vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 6 out of 10 nutrient categories
PENNE RIGATE: 1
vs
CHEESE RAVIOLI: 6
(3 ties)
Overview
| Nutrient | PENNE RIGATE | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 218 cal | |
| Protein | 5.4 g | 10.9 g | |
| Carbs | 80.4 g | 34.6 g | |
| Fat | 1.8 g | 4.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE RIGATE | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE RIGATE | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 173 MG |