PENNE REGATE vs ORGANIC PASTA

Nutrition comparison per 100 g serving

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ORGANIC PASTA wins in 8 out of 15 nutrient categories

PENNE REGATE: 4 vs ORGANIC PASTA: 8 (3 ties)

Overview

Nutrient	PENNE REGATE	ORGANIC PASTA	Winner
Calories	357 cal	351 cal
Protein	12.5 g	14.0 g
Carbs	75 g	71.9 g
Fat	1.8 g	1.8 g
Fiber	3.6 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	PENNE REGATE	ORGANIC PASTA	Winner
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PENNE REGATE	ORGANIC PASTA
Calcium, Ca	0 MG	35 MG
Iron, Fe	3.2 MG	1.6 MG
Potassium, K	0 MG	193 MG
Sodium, Na	0 MG	9 MG

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