PENNE READY PASTA vs CHEDDAR FLAVORED BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR FLAVORED BROCCOLI wins in 6 out of 12 nutrient categories
PENNE READY PASTA: 2
vs
CHEDDAR FLAVORED BROCCOLI: 6
(4 ties)
Overview
| Nutrient | PENNE READY PASTA | CHEDDAR FLAVORED BROCCOLI | Winner |
|---|---|---|---|
| Calories | 174 cal | 96 cal | |
| Protein | 5.8 g | 1.7 g | |
| Carbs | 34.7 g | 17.1 g | |
| Fat | 1.7 g | 2.1 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE READY PASTA | CHEDDAR FLAVORED BROCCOLI | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE READY PASTA | CHEDDAR FLAVORED BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 174 MG | 292 MG |