PENNE PASTA WITH MUSHROOM SAUCE vs PREMIUM SHELLS & CHEESE
Nutrition comparison per 100 g serving
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PENNE PASTA WITH MUSHROOM SAUCE wins in 5 out of 10 nutrient categories
PENNE PASTA WITH MUSHROOM SAUCE: 5
vs
PREMIUM SHELLS & CHEESE: 4
(1 ties)
Overview
| Nutrient | PENNE PASTA WITH MUSHROOM SAUCE | PREMIUM SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 310 cal | |
| Protein | 13.8 g | 11.5 g | |
| Carbs | 67.5 g | 52.2 g | |
| Fat | 5.6 g | 6.2 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PENNE PASTA WITH MUSHROOM SAUCE | PREMIUM SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 149 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 538 MG | 260 MG | |
| Sodium, Na | 738 MG | 814 MG |