PENNE PASTA vs FETTUCCINE
Nutrition comparison per 100 g serving
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FETTUCCINE wins in 8 out of 11 nutrient categories
PENNE PASTA: 1
vs
FETTUCCINE: 8
(2 ties)
Overview
| Nutrient | PENNE PASTA | FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 339 cal | 351 cal | |
| Protein | 5.4 g | 12.3 g | |
| Carbs | 80.4 g | 68.4 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE PASTA | FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | PENNE PASTA | FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 26 MG |