PENNE PASTA vs MACARONI PRODUCT

Nutrition comparison per 100 g serving

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PENNE PASTA wins in 8 out of 15 nutrient categories

PENNE PASTA: 8 vs MACARONI PRODUCT: 3 (4 ties)

Overview

Nutrient	PENNE PASTA	MACARONI PRODUCT	Winner
Calories	375 cal	0 cal
Protein	14.3 g	0 g
Carbs	73.2 g	0 g
Fat	2.7 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PENNE PASTA	MACARONI PRODUCT	Winner
Folate, total	16 UG	0 UG
Niacin	1.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PENNE PASTA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.8 MG
Potassium, K	225 MG
Sodium, Na	18 MG

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