PENNE PASTA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories

PENNE PASTA: 4 vs ENRICHED MACARONI PRODUCT: 8 (2 ties)

Overview

Nutrient	PENNE PASTA	ENRICHED MACARONI PRODUCT	Winner
Calories	159 cal	375 cal
Protein	6.2 g	14.3 g
Carbs	31.0 g	73.2 g
Fat	0.9 g	1.8 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PENNE PASTA	ENRICHED MACARONI PRODUCT
Niacin	0 MG	7.0 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	205.4 UG

Mineral	PENNE PASTA	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.9 MG	1.6 MG
Potassium, K	44 MG	196 MG
Sodium, Na	0 MG	0 MG	Tie

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