PENNE ENRICHED MACARONI PRODUCT vs ROTINI
Nutrition comparison per 100 g serving
Ad 468x60
PENNE ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories
PENNE ENRICHED MACARONI PRODUCT: 8
vs
ROTINI: 4
(2 ties)
Overview
| Nutrient | PENNE ENRICHED MACARONI PRODUCT | ROTINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 106 cal | |
| Protein | 12.5 g | 2.9 g | |
| Carbs | 75 g | 15.4 g | |
| Fat | 1.8 g | 1.0 g | |
| Fiber | 5.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE ENRICHED MACARONI PRODUCT | ROTINI | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE ENRICHED MACARONI PRODUCT | ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 19 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 0 MG | 298 MG |