PENNE CHIPS vs DATE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PENNE CHIPS wins in 4 out of 11 nutrient categories
PENNE CHIPS: 4
vs
DATE ROLLS: 3
(4 ties)
Overview
| Nutrient | PENNE CHIPS | DATE ROLLS | Winner |
|---|---|---|---|
| Calories | 357 cal | 335 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE CHIPS | DATE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE CHIPS | DATE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 0 MG |