PENNE CHIPS vs LIME CASSAVA ROOT CHIPS
Nutrition comparison per 100 g serving
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PENNE CHIPS wins in 5 out of 10 nutrient categories
PENNE CHIPS: 5
vs
LIME CASSAVA ROOT CHIPS: 3
(2 ties)
Overview
| Nutrient | PENNE CHIPS | LIME CASSAVA ROOT CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PENNE CHIPS | LIME CASSAVA ROOT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 54 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 89 MG | 464 MG | |
| Sodium, Na | 1,071 MG | 679 MG |