PENNE CHIPS vs DRIED APRICOTS
Nutrition comparison per 100 g serving
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DRIED APRICOTS wins in 7 out of 10 nutrient categories
PENNE CHIPS: 2
vs
DRIED APRICOTS: 7
(1 ties)
Overview
| Nutrient | PENNE CHIPS | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 67.9 g | 62.5 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PENNE CHIPS | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 1,162 MG | |
| Sodium, Na | 750 MG | 0 MG |