PENNE CHIPS vs FRUIT & VEGETABLE STRIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PENNE CHIPS: 3
vs
FRUIT & VEGETABLE STRIPS: 3
(5 ties)
Overview
| Nutrient | PENNE CHIPS | FRUIT & VEGETABLE STRIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 67.9 g | 78.6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE CHIPS | FRUIT & VEGETABLE STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | PENNE CHIPS | FRUIT & VEGETABLE STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 0 MG |