PENNE BUNO GUSTO SALAD vs TABOULE AUTHENTIC SALAD
Nutrition comparison per 100 g serving
Ad 468x60
PENNE BUNO GUSTO SALAD wins in 5 out of 10 nutrient categories
PENNE BUNO GUSTO SALAD: 5
vs
TABOULE AUTHENTIC SALAD: 4
(1 ties)
Overview
| Nutrient | PENNE BUNO GUSTO SALAD | TABOULE AUTHENTIC SALAD | Winner |
|---|---|---|---|
| Calories | 145 cal | 170 cal | |
| Protein | 3.1 g | 2 g | |
| Carbs | 14.1 g | 13 g | |
| Fat | 9.3 g | 13 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE BUNO GUSTO SALAD | TABOULE AUTHENTIC SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 0 MG |
Minerals
| Mineral | PENNE BUNO GUSTO SALAD | TABOULE AUTHENTIC SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 335 MG | 450 MG |