PENNE BOLOGNESE vs BAKED MACARONI AND CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PENNE BOLOGNESE wins in 6 out of 10 nutrient categories
PENNE BOLOGNESE: 6
vs
BAKED MACARONI AND CHEESE: 3
(1 ties)
Overview
| Nutrient | PENNE BOLOGNESE | BAKED MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 123 cal | 211 cal | |
| Protein | 4.9 g | 9.0 g | |
| Carbs | 11.6 g | 19.0 g | |
| Fat | 6.0 g | 11.1 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE BOLOGNESE | BAKED MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | PENNE BOLOGNESE | BAKED MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 211 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 349 MG | 374 MG |