PENNE vs LENTIL ROTINI BEAN PASTA MEALS
Nutrition comparison per 100 g serving
Ad 468x60
LENTIL ROTINI BEAN PASTA MEALS wins in 8 out of 11 nutrient categories
PENNE: 1
vs
LENTIL ROTINI BEAN PASTA MEALS: 8
(2 ties)
Overview
| Nutrient | PENNE | LENTIL ROTINI BEAN PASTA MEALS | Winner |
|---|---|---|---|
| Calories | 368 cal | 364 cal | |
| Protein | 12.3 g | 25.5 g | |
| Carbs | 73.7 g | 61.8 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 1.8 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE | LENTIL ROTINI BEAN PASTA MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE | LENTIL ROTINI BEAN PASTA MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 6.6 MG | |
| Potassium, K | 0 MG | 982 MG | |
| Sodium, Na | 7 MG | 36 MG |