PENNE vs CHEESE SACCHETTINI
Nutrition comparison per 100 g serving
Ad 468x60
PENNE wins in 5 out of 10 nutrient categories
PENNE: 5
vs
CHEESE SACCHETTINI: 4
(1 ties)
Overview
| Nutrient | PENNE | CHEESE SACCHETTINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 287 cal | |
| Protein | 25 g | 14.8 g | |
| Carbs | 60.7 g | 36.5 g | |
| Fat | 0.9 g | 8.7 g | |
| Fiber | 30.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE | CHEESE SACCHETTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PENNE | CHEESE SACCHETTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 174 MG | |
| Iron, Fe | 8.0 MG | 2.4 MG | |
| Sodium, Na | 143 MG | 183 MG |