PENNE vs SHOPRITE

Nutrition comparison per 100 g serving

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PENNE wins in 6 out of 14 nutrient categories

PENNE: 6 vs SHOPRITE: 2 (6 ties)

Overview

Nutrient	PENNE	SHOPRITE	Winner
Calories	357 cal	375 cal
Protein	12.5 g	12.5 g	Tie
Carbs	73.2 g	73.2 g	Tie
Fat	1.8 g	2.7 g
Fiber	3.6 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	PENNE	Winner
Niacin	7.1 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PENNE	SHOPRITE	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	3.2 MG	3.2 MG	Tie
Potassium, K	196 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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