PELOPONNESE vs RANCH
Nutrition comparison per 100 g serving
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RANCH wins in 4 out of 10 nutrient categories
PELOPONNESE: 3
vs
RANCH: 4
(3 ties)
Overview
| Nutrient | PELOPONNESE | RANCH | Winner |
|---|---|---|---|
| Calories | 733 cal | 467 cal | |
| Protein | 26.7 g | 3.3 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 60 g | 46.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PELOPONNESE | RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PELOPONNESE | RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 333 MG | 867 MG |