PELICAN BAY LTD vs MUFFIN MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PELICAN BAY LTD: 4
vs
MUFFIN MIX: 4
(2 ties)
Overview
| Nutrient | PELICAN BAY LTD | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 405 cal | |
| Protein | 3.3 g | 4.8 g | |
| Carbs | 86.7 g | 76.2 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PELICAN BAY LTD | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PELICAN BAY LTD | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 833 MG | 452 MG |