PEKING VEGETARIAN ROAST DUCK vs CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
PEKING VEGETARIAN ROAST DUCK wins in 5 out of 10 nutrient categories
PEKING VEGETARIAN ROAST DUCK: 5
vs
CHICKEN & DUMPLINGS: 3
(2 ties)
Overview
| Nutrient | PEKING VEGETARIAN ROAST DUCK | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 98 cal | 79 cal | |
| Protein | 12.9 g | 5.8 g | |
| Carbs | 3.5 g | 9.6 g | |
| Fat | 3.5 g | 2.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEKING VEGETARIAN ROAST DUCK | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEKING VEGETARIAN ROAST DUCK | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 512 MG | 433 MG |