PEKING BLEND vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEKING BLEND: 4
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | PEKING BLEND | SPARTAN | Winner |
|---|---|---|---|
| Calories | 34 cal | 36 cal | |
| Protein | 1.4 g | 2.4 g | |
| Carbs | 6.8 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEKING BLEND | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 1.4 MG |
Minerals
| Mineral | PEKING BLEND | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 96 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 20 MG | 151 MG |