PEERLESS ALMONDS vs CHEESE INTENSE NACHO POPCORN
Nutrition comparison per 100 g serving
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PEERLESS ALMONDS wins in 6 out of 12 nutrient categories
PEERLESS ALMONDS: 6
vs
CHEESE INTENSE NACHO POPCORN: 3
(3 ties)
Overview
| Nutrient | PEERLESS ALMONDS | CHEESE INTENSE NACHO POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 618 cal | |
| Protein | 21.4 g | 5.9 g | |
| Carbs | 21.4 g | 41.2 g | |
| Fat | 50 g | 47.1 g | |
| Fiber | 14.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEERLESS ALMONDS | CHEESE INTENSE NACHO POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEERLESS ALMONDS | CHEESE INTENSE NACHO POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 32 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 0 MG | 1,382 MG |