PEELED TOMATOES vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 4 out of 9 nutrient categories
PEELED TOMATOES: 2
vs
TOMATO SAUCE: 4
(3 ties)
Overview
| Nutrient | PEELED TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 40 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 32 MG |