PEELED TINY SHRIMP vs HOT TOMATO SAUCE SARDINES

Nutrition comparison per 100 g serving

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PEELED TINY SHRIMP wins in 5 out of 12 nutrient categories

PEELED TINY SHRIMP: 5 vs HOT TOMATO SAUCE SARDINES: 4 (3 ties)

Overview

Nutrient	PEELED TINY SHRIMP	HOT TOMATO SAUCE SARDINES	Winner
Calories	73 cal	90 cal
Protein	16.4 g	14.7 g
Carbs	0 g	2.6 g
Fat	0 g	2.2 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	PEELED TINY SHRIMP	HOT TOMATO SAUCE SARDINES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEELED TINY SHRIMP	HOT TOMATO SAUCE SARDINES
Calcium, Ca	109 MG	385 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	90 MG
Sodium, Na	582 MG	308 MG

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