PEELED TINY SHRIMP vs WILD HERRING IN WINE SAUCE

Nutrition comparison per 100 g serving

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PEELED TINY SHRIMP wins in 5 out of 10 nutrient categories

PEELED TINY SHRIMP: 5 vs WILD HERRING IN WINE SAUCE: 2 (3 ties)

Overview

Nutrient	PEELED TINY SHRIMP	WILD HERRING IN WINE SAUCE	Winner
Calories	73 cal	158 cal
Protein	16.4 g	12.3 g
Carbs	0 g	12.3 g
Fat	0 g	7.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED TINY SHRIMP	WILD HERRING IN WINE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEELED TINY SHRIMP	WILD HERRING IN WINE SAUCE
Calcium, Ca	109 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	582 MG	772 MG

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