PEELED TINY SHRIMP vs FANCY WHITE-LUMP CRAB MEAT

Nutrition comparison per 100 g serving

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FANCY WHITE-LUMP CRAB MEAT wins in 3 out of 10 nutrient categories

PEELED TINY SHRIMP: 2 vs FANCY WHITE-LUMP CRAB MEAT: 3 (5 ties)

Overview

Nutrient	PEELED TINY SHRIMP	FANCY WHITE-LUMP CRAB MEAT	Winner
Calories	73 cal	67 cal
Protein	16.4 g	15 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED TINY SHRIMP	FANCY WHITE-LUMP CRAB MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEELED TINY SHRIMP	FANCY WHITE-LUMP CRAB MEAT
Calcium, Ca	109 MG	133 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	582 MG	483 MG

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