PEELED vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 11 nutrient categories

PEELED: 4 vs SHRIMP: 5 (2 ties)

Overview

Nutrient	PEELED	SHRIMP	Winner
Calories	118 cal	119 cal
Protein	22.4 g	25 g
Carbs	1.2 g	0 g
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	PEELED	SHRIMP
Calcium, Ca	91 MG	71 MG
Iron, Fe	0.4 MG	2.1 MG
Potassium, K	171 MG	262 MG
Sodium, Na	941 MG	557 MG

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