PEELED vs CRISPY OVEN-READY BREADED SHRIMP
Nutrition comparison per 100 g serving
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PEELED wins in 6 out of 11 nutrient categories
PEELED: 6
vs
CRISPY OVEN-READY BREADED SHRIMP: 2
(3 ties)
Overview
| Nutrient | PEELED | CRISPY OVEN-READY BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 129 cal | 250 cal | |
| Protein | 25.9 g | 8.9 g | |
| Carbs | 0.9 g | 19.6 g | |
| Fat | 1.8 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED | CRISPY OVEN-READY BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED | CRISPY OVEN-READY BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 326 MG | 589 MG |