PEELED SWEET APPLE SLICES vs CORED PINEAPPLE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PEELED SWEET APPLE SLICES: 2 vs CORED PINEAPPLE: 2 (6 ties)

Overview

Nutrient	PEELED SWEET APPLE SLICES	CORED PINEAPPLE	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0.7 g
Carbs	12.9 g	12.9 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED SWEET APPLE SLICES	CORED PINEAPPLE	Winner
Vitamin C, total ascorbic acid	132.9 MG	47.1 MG

Mineral	PEELED SWEET APPLE SLICES	CORED PINEAPPLE	Winner
Calcium, Ca	43 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	0 MG	Tie

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