PEELED SNACKS vs BAKED COCONUT CHIPS

Nutrition comparison per 100 g serving

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BAKED COCONUT CHIPS wins in 8 out of 14 nutrient categories

PEELED SNACKS: 5 vs BAKED COCONUT CHIPS: 8 (1 ties)

Overview

Nutrient	PEELED SNACKS	BAKED COCONUT CHIPS	Winner
Calories	400 cal	600 cal
Protein	0 g	5 g
Carbs	93.3 g	45 g
Fat	0 g	45 g
Fiber	13.3 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PEELED SNACKS	BAKED COCONUT CHIPS	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	PEELED SNACKS	BAKED COCONUT CHIPS
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	1.8 MG
Magnesium, Mg	0 MG	80 MG
Manganese, Mn	0 MG	2 MG
Potassium, K	0 MG	425 MG
Sodium, Na	0 MG	800 MG
Zinc, Zn	0 MG	1.5 MG

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